A Good Eater Technique was first introduced in season 1 of Supernanny in the episode, The Orm Family to encourage healthier eating habits and win over picky eaters so that they would snack less throughout the day.


  1. Always set a goal
  2. Determine food portion
  3. Show child how much to eat
  4. Encourage child to eat
  5. Show child by example
  6. Praise child for eating